Online Classes

Transform Your Life Program

Live the life God intended for you!

Come along on a journey to discover who God created you to be, what truly makes you happy, and how to live with an abundance of health and energy!
This 5-step program will help you to Transform Your Life into one that you've only dreamed of!
5 Simple Steps

Prepare Your Mind

Discover Your Purpose

Nourish Your Body

Declutter Your Life

Create Something

Conquering Anxiety Naturally

5 Part Video Series

Discover nutritional roots to anxiety and learn how to resolve them naturally.
In this 5-part video series you will be filled with hope as you learn which root issues are causing or exacerbating your anxiety and find solutions to live FREE from it!
5 Part Video Series

Part 1: Low Blood Sugar

Part 2: Food Sensitivities

Part 3: Protein's Power

Part 4: Gut Health

Part 5: Your Thoughts

More Classes Coming Soon...

Better Weight In 5 Days
Nutrition & Mental Health

Online Services & Programs

In Person Services Available at Herbalty Cottage in Medina, NY

Nutritional Therapy Practitioner

Strength & Conditioning Specialist

Gut & Psychology Syndrome Practitioner

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